Dawn Angel Averitt

Somatic Experiencing is a type of treatment for determining and diminishing the side effects of post-traumatic anxiety issue (PTSD) and...

According to Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human...

It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our...

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation...

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and...