top of page
How Somatic Experiencing (SE) Can Help in Healing a Person
Somatic Experiencing is a type of treatment for determining and diminishing the side effects of post-traumatic anxiety issue (PTSD) and...
hello4997
Mar 113 min read
3 views
0 comments
What is Trauma?
According to Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human...
hello4997
Mar 111 min read
1 view
0 comments
How To Improve Your Memory
It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our...
hello4997
Mar 23 min read
1 view
0 comments
Ways to Help Your Children Develop Self-esteem and Confidence
Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation...
hello4997
Mar 22 min read
1 view
How To Get a Good Night's Sleep
In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and...
hello4997
Aug 17, 20222 min read
13 views
bottom of page